So, the good news is I hit the pavement tonight. The bad news is that I did not make it to bootcamp. That’s OK, tomorrow is another day.
The run was short and as I brought my dog, slow. He did well with his pent-up energy from the past week of bad weather and my hectic schedule. Nothing feels better than not running for a few days because you don’t feel like it, only to go out, even though you still dont feel like it, and remember how awesome it feels to be back out there. Even if it is raining. I did not record it because my phone was dead, but it went something like this:
Miles: 2.5
Time: 30:00 mins.
Pace: 12:00
See Julie Run. 